turkey gravy keto

8 Best Keto Turkey Gravy for Tonight!

Amazon Affiliate Disclosure

Fitnessbash1.com is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

I will earn a very small amount of commission if you purchase anything from the links I refer to, without any additional cost to you.

KETO TURKEY GRAVY

Low-carb, gluten-free keto turkey gravy recipes to enjoy with closed ones on any occasion. 

Turkey gravy is a Thanksgiving staple that many people are hesitant to try when they’re first starting keto.

It’s common for people to think of the calories, carbs, and fat in traditional turkey gravy as something they want to avoid on their new diet.

However, these recipes use all healthy fats. It also skips the flour and cornstarch that most recipes call for because these ingredients can spike blood sugar levels and lead to cravings later on in the day.

These low-carb turkey gravy recipes will leave you feeling full and satisfied after your Thanksgiving feast!

 

The best part of Thanksgiving is the food. The second best part of Thanksgiving might be that you can eat as much turkey as your heart desires without feeling guilty, but even then it’s still about the food.

I’m not talking about just any old turkey dinner, I’m talking about keto-friendly gravy and stuffing because there are some delicious low-carb dishes out there!

Here is how to make a keto version of one of these traditional favorites: Low Carb Turkey Gravy.

 

So, it is all about the turkey.

Turkey gravy is such a famous dish, especially during Christmas time.

Keto Turkey gravy is always a way to celebrate holidays carb-free.

You will love these 17 Keto Thanksgiving Recipes.

Try out the 9 green bean casserole recipes for the Thanksgiving Recipes.

Whether it is a keto turkey gravy with cream cheese, arrowroot, or gelatin.

 

What are the different ways of having keto turkey gravy?

  • Keto turkey gravy without cornstarch
  • Low Carb Turkey Giblets
  • Turkey Gravy with Shallots
  • Turkey Gravy with Glucomannan Powder
  • Leftover Turkey Low-Carb Soup
  • Turkey Mushroom Bake
  • Spicy Turkey Mushroom Chilli
  • Turkey Meatballs

 

 1. KETO TURKEY GRAVY

keto turkey gravy recipes (2) (1)

Image from sugarfreelondoner.com

This delicious and creamy dish is made with onion, celery stick, red wine, and ground chia seeds.

What better way to enjoy your favorite holiday dishes than by sticking to your healthy eating plan during the holidays!?

The soft-roasted garlic bulbs give such a delicious flavor.

Added with low-carb gravy without the use of any flour or cornstarch.

Total Carbs: 2.3g, Fat: 1.3g, Protein: 2.1g

Recipe from sugarfreelondoner.com

 

2. LOW-CARB TURKEY GIBLETS

keto turkey gravy recipes

Image from mypcoskitchen.com

A creamy and rich keto turkey gravy without the starch.

This keto turkey gravy is a low carb, gluten-free and dairy-free option for you to try if you’re not into the traditional Thanksgiving side dish.

It’s made with celery, xantham gum, garlic, cream, and almost the whole of turkey.

The ingredients here will add an intense and aromatic flavor to the gravy.

Net carbs: 0.72, Fat: 9.7g, Protein: 5g

Recipe from mypcoskitchen.com

 

3. TURKEY GRAVY WITH SHALLOT

TURKEY GRAVY WITH SHALLOT

Image from keto-mojo.com

To make the Turkey gravy with shallots you will need some shallot, gluten-free Worchestershire sauce, and heavy cream, tomato paste, and garlic onion powder.

This is a delicious keto gravy that you can always look forward to.

This is a perfect turkey recipe that serves as delicious side dishes.

Recipe from keto-mojo.com

 

4. TURKEY GRAVY WITH GLUCOMANNAN POWDER

TURKEY GRAVY WITH GLUCOMANNAN POWDER

Image from isavea2z.com

Glucomannan powder is a soluble fiber that can be used to make traditional-tasting, low-carb gravy without using flour or corn starch.

It also helps to lower cholesterol levels and boost immunity through its prebiotic properties.

With glucomannan powder, you can enjoy your favorite dish guilt-free!

Net carbs: 3.1g, Fat: 8.6g, Protein: 2.2g

The gravy is made with glucomannan powder and tastes deliciously thick.

This gravy will actually gel up if you thought of putting it into the freezer.

But once reheated, it gets back to normal.

Recipe from isavea2z.com

 

5. LEFTOVER TURKEY LOW CARB SOUP

LEFTOVER TURKEY LOW CARB SOUP

Image from castironketonet

This is one of the best Thanksgiving leftover ingredient dishes that you could ever make.

A low-carb turkey soup that will last for days.

This is perfect for those who are trying to keep their carbs in check during the holidays!

If you’re not on a diet, this would be great any time of year. It’s easy and delicious!

The heavy cream and jalapeno make it both creamy and crunchy.

This is comfort food that you will make all over again.

Other keto soup recipes:

 

Net Carbs: 4.2, Fat: 42.4, Protein: 27.4g

Recipe from castironketo.net

 

6. TURKEY MUSHROOM BAKE

TURKEY MUSHROOM BAKE

Image from savorytooth.com

This Turkey Mushroom Bake is a quick and easy recipe for anyone who loves to cook with mushrooms.

The addition of turkey makes this dish great for any time of year.

It can be prepared in ten minutes, so get cooking! Though the passive cooking time is 40 minutes where you have to stir it occasionally.

This recipe does not have gravy at hand but a creamy sauce that is keto-friendly and gluten-free.

Yummy and easy week meal for weekdays.

Net carbs: 4g, Fat: 28g, Protein: 41g

Recipe from savorytooth.com

 

7. SPICY KETO TURKEY CHILLI

SPICY KETO TURKEY CHILLI

Image from afullliving.com

This recipe is perfect for anyone looking to spice up their ketogenic diet.

You’ll be amazed at how much flavor this dish has, even with only a small amount of carbs per serving.

Plus, it’s so easy to make! 

Minced garlic, garnished with sour cream, cheese, and cilantro gives an extraordinary flavor.

This is a gluten-free and easy keto recipe for dinner.

Net carbs: 5g, Fat: 8g, Protein: 22g

Recipe from afullliving.com

 

8. TURKEY MEATBALLS

TURKEY MEATBALLS

Image from carrieelle.com

How about Turkey Meatballs?

This is an easy recipe that is made with ground turkey and has a delicious sauce.

You can also use these meatballs as an appetizer or main dish, they are so versatile!

This is one of the best keto meatballs you are going to make.

You can also serve it with zucchini noodles to make it a full meal.

Here are 7 Keto Meatballs recipes if you are a fan of meatballs too.

Net Carbs: 5g, Fat: 8g, Protein: 43g

Recipe from carrieelle.com

 

My take on Keto Turkey Gravy

One of the most popular Thanksgiving dishes is turkey with gravy.

Unfortunately, regular gravies are made from flour or cornstarch and do not contain any fiber.

This means that they are high in carbohydrates for people who have diabetes or a gluten allergy.

So, keto turkey gravy is the savior when it comes to a low-carb diet.

I love the turkey meatballs. You should surely make it once.

You will simply love it.

You should also check the turkey casseroles and instant pot dishes.

 

Related Keto Gravy Recipes

Keto Turkey Gravy

Leave a Comment

Your email address will not be published. Required fields are marked *

*