KETO DINNER RECIPES
Oh, the weeknights dinner! The most tedious job is to wait for food when we are already hungry.
Here come some super quick keto dinner recipes which you can prepare in 15 minutes with an additional 10 mins of cooking time.
Ya definitely keep your ingredients in the kitchen before you heed for a dinner recipe.
Check out the delicious low carb keto recipes for wonderful dinner.
1. KETO CREAMY CHICKEN THIGHS
Image and Recipe from ketomillenial.com
Keto creamy chicken with mushroom, sauce, and broccoli is a perfect dinner for a cold night.
You can add more keto vegetables to make it more fulfilling.
Main Ingredients: Chicken, thyme, garlic powder, mushroom, parmesan cheese, heavy cream.
Net Carbs: 3g, Fat: 21.5g, Protein: 53.6g
Keto chicken dinner recipe from ketomillenial.com
2. LOW CARB PIZZA
Image and recipe by lowcarbyum.com
This is probably the easiest keto breakfast recipe which you can repeat for a quick keto dinner too.
Main ingredients: Chicken, avocado oil, garlic, mozzarela, pizza sauce, peppproni.
Net carbs: 2g, Fat: 18g, Protein: 37g
Quick low carb recipe from lowcarbyum.com
3. ONE PAN MUSHROOM CHICKEN
Image and recipe from beautyandthefoodie.com
Perfect comfort food for winter months.
I have discarded the white wine in this recipe to make it ketogenic.
Main ingredients: Arrowroot powder, chicken thighs, garlic, mushroom, butter.
Net carbs: 4g, Fat: 13g, Protein: 50g
The delicious keto dinner recipe from beautyandthefoodie.com
4. KETO LAMB CHOPS
Image and recipe by ketomillenial.com
Marinate it overnight to get the intense flavor.
Main Ingredients: Lamb, butter, dried rosemary, parsley, garlic.
Net carbs: 1g, Fat: 17.9g, Protein: 46.3g
The rich keto dinner recipe from ketomillenial.com
5. KETO CHEESY CHICKEN PARMESAN
Image and recipe by ketovale.com
A delicious dinner which takes only 5 minutes to prepare.
Main ingredients: Chicken, marinara sauce, mozzarella cheese, dried basil, bacon.
Net carbs: 3g, Fat: 18g, Protein: 37g
The keto dinner recipe from ketovale.com
6. SALMON WITH AVOCADO SALSA
Image and recipe from closetcooking.com
This recipe is actually best for a keto lunch. But when it is difficult to carry such recipes to work then why not try this delicious keto recipe for a keto dinner instead.
Main ingredients: Salmon, Cajun seasoning, olive oil, avocado, onion, jalapeno, cilantro, lime juice, parsley, cucumber.
Net carbs: 2.7g, Fat: 31.3g, Protein: 35.1g
The salsa salmon recipe from closetcooking.com
check 10 keto lunch recipes which you can carry to work.
7. KETO CASHEW CHICKEN
Image and recipe by ketoconnect.net
This cashew chicken will turn out excellent, especially with the nutrients of cashew.
Main ingredients: Coconut oil, chicken thighs, cashew, green bell pepper, ginger, rice wine vinegar, liquid aminos, green chili sauce, sesame oil, green onions.
Net carbs: 6.7g, Fat: 24g, Protein: 22.6g
The simple keto recipe from ketoconnect.net
8. SAUSAGE PEPPERS ONION
Image and recipe by lowcarbmaven.com
This is an Italian main course which is spicy and low carb.
A keto-friendly meal where I added some heavy cream to make it creamier.
Main ingredients: Sausage, bell pepper, onion, garlic, olive oil, Marinara sauce.
Net carbs: 6.5g, Fat: 32.5g, Protein: 23.5g
The spicy recipe from lowcarbmaven.com
9. KETO CHILI
Image and recipe by perfectketo.com
This is a very easy keto meal to prepare.
You can use a slow cooker as well as an instant pot to make this keto bowl.
Main ingredients: Ground beef, onion, green pepper, tomato paste, tomato, seasonings.
Net carbs: 4g, Fat: 8g, Protein: 18g
The keto chili recipe by perfectketo.com
You can also check 9 keto crockpot recipes for dinner ideas.
Check out 7 keto tortilla recipes or 12 keto side dishes to go along with it.
