How to Lose Weight with these 9 Keto Desserts?

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KETO DESSERT RECIPES 

The easy keto dessert recipes to make while on a ketogenic diet.

Can you lose weight eating keto desserts and ketogenic treats?

Yes. With the choice of dairy-free milk products and keto-friendly ingredients as cheesecake, raspberry, and chocolate, you can definitely be in ketosis.

Keto desserts allow us to lose weight effortlessly even without feeling that we are on a diet.

These are the keto desserts that actually taste good.

 

What can I eat for dessert on keto?

  • Chocolate peanut butter cookies
  • Keto chocolate mousse
  • Peppermint Patty
  • Raspberry almond cups
  • Maple and pecan protein bars
  • Cinnamon rolls
  • Blueberry muffins
  • Coconut crack bars

The easy keto dessert recipes to make while on a keto diet

 

keto desserts

 

1. Keto dessert Chocolate Peanut Butter Cookies

Keto dessert Chocolate Peanut Butter Cookies

Can you make out from the image how yummy this keto-friendly dessert going to be?

The best keto peanut butter chocolate cookie recipe.

This is one keto dessert which I love so much.

This takes just 4 ingredients and a huge advantage is this is a no-bake cookie plus it is sugarless.

Net carbs: 1g, Fat: 7g, Protein: 4g

Here is the recipe from thebigmansworld.com

 

2. Keto Chocolate Mousse

Keto Chocolate Mousse

When I was in my first week’s Keto diet, the sweet cravings were killing me.

This keto-friendly mousse was my life savior.

So easy to make and satiated to the tongue.

Just make it once and you will recommend it to everyone around.

Net carbs: 3.3g, Fat: 17.7g, Protein: 2.4g

The recipe from galonamission.com

Check out the Cup of Hot Chocolate Recipe.

 

3. Dark Keto Chocolate Peppermint Patty

Dark Keto Chocolate Peppermint Patty

These low-carb sweets contain only 0.3 gm net carbs per serving.

It is a low-carb gluten-free and keto-friendly fat bomb.

Net carbs: 0.3g, Fat: 11.7g, Protein: 0.2g

Check out the recipe from realbalanced.com

 

4. Keto Raspberry Almond Cups

Keto Raspberry Almond Cups

Yes, this is a keto-friendly dessert.

No need to add that this is a real yummy keto dessert recipe.

Net carbs: 0.5g, Fat: 19g, Protein: 0.9g

Check the low carb dessert recipe from blog.paleohacks.com

 

5. Maple and Pecan Keto Protein bars

Maple and Pecan Keto Protein bars

This is one of the keto-friendly desserts which you can carry wherever you want.

These protein bars are even fulfilling and nutritious enough to replace a meal and are a quick source of energy.

Net carbs: 4.3g, Fat: 28.8g, Protein: 16g

The recipe from ketodietapp.com

 

6. Keto Cinnamon Rolls

Keto Cinnamon Rolls

This is a sweet cheesy dessert and of course keto-friendly.

If you are a cheese lover then you are gonna love this low-carb sweet recipe.

Total carbs: 4g, Fat: 25g, Protein: 16g

The keto treats from fatforweightloss.com.au

 

7. Keto Blueberry Muffins

Keto Blueberry Muffins

These are soft and fluffy keto muffins on the go keto dessert.

I found this recipe on peaceloveandlowcarb and since then it is one of my every party sweet keto snacks. And people just love it.

Net carbs: 4g, Fat: 25g, Protein: 5g

Check out the super keto-friendly dessert from peaceloveandlowcarb.com

 

8. Keto Coconut Crack Bars

Keto Coconut Crack Bars

Once again these are no-bake coconut crack bars which you will get addicted to.

This is made from just 3-ingredient and it is sugar-free and one of the easy keto desserts.

Total carbs: 2g, Fat: 11g, Protein: 2g

Recipe from thebigmansworld.com

 

9. Keto Lemon Cheese Cake

Keto Lemon Cheese Cake

Cheesecake and low carb 🙂

Yes, here it is.

This is a simple keto dessert recipe whose instructions need to be followed well.

The low carb treat from thesugarfreediva.com

 

My Take on Keto Dessert Recipes

The low carb dessert recipes to lose weight.

You can check 17 Keto Thanksgiving recipes to find more keto dessert recipes there.

The keto-friendly desserts and low carb sweets will keep off your sweet cravings

 

Related Keto Dessert Recipes Ideas:

Keto Dessert Recipes

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