cranberry smoothie recipe

Make a Delicious Cranberry Smoothie Recipe in 5 Minutes

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CRANBERRY SMOOTHIE RECIPE

I really cannot call this cranberry smoothie recipe for a low-carb breakfast but definitely a very healthy option for a wholesome breakfast.

cranberry smoothie

I love it when the holidays come around because I know that my favorite cranberry smoothie recipe will be back in the rotation. This year, I made a batch of this delicious drink for Thanksgiving and Christmas dinner and got rave reviews from everyone.

The best part is that it’s so easy to make!

Start your morning with a fresh cranberry smoothie to boost your metabolism and energy.

 

BENEFITS OF CRANBERRY SMOOTHIE

  1. Drink a cranberry smoothie to help with digestion.
  2. Cranberries are rich in vitamin C, which is good for your immune system.
  3. Cranberry juice contains antioxidants that can fight off free radicals and other harmful substances.
  4. A glass of cranberry juice per day may protect you from urinary tract infections or kidney stones.
  5. Drinking a cranberry smoothie will give you more energy because it’s packed with vitamins and minerals that increase stamina.
  6. The flavonoids found in cranberries have been shown to lower the risk of certain types of cancer including prostate cancer, breast cancer, colon cancer, and endometrial cancer.
  7. Cranberry juice improves heart health.
  8. Cranberry juice also fights age-related issues like post-menopausal health.
  9. One important function is it helps to prevent any urinary tract infection.
  10. Cranberry juice helps digestion.

Though taking cranberry juice or cranberry smoothie regularly may cause you mild diarrhea.

Have it once a week.

 

Let’s check how to make a low-carb cranberry smoothie.

cranberry smoothie

 

INGREDIENTS:

  • 1 cup fresh cranberries
  • 1 cup almond or coconut milk
  • 2 tbsp yogurt
  • 1/2 tsp vanilla essence (You can omit it. It’s just that, I like its fragrance)
  • 2 ice cubes

No need for any sweeteners, as it will already give you a mild sweetness. Though you can add any keto sweeteners for your wish.

DIRECTIONS

Simply blend it in a powerful blender.

Your fresh cranberry smoothie is ready.

cranberry smoothie

 

NUTRITIONS

 

 

 

 

 

 

 

 

 

 

 

 

With 8.3 g net carbs, it will be too much for a keto diet morning breakfast smoothie.

But you can definitely take it once a month for its medicinal benefits.

If you want to make it a keto smoothie then can take 1/2 cup of cranberries instead of 1 to make it a bit milder.

Though you may lack the strong flavor this way.

 

My Take on Cranberry Smoothie Recipe

Cranberry smoothies may not be a keto smoothie buy definitely a healthy smoothie that is too delicious.

The fresh cranberries, the fresh smoothies for a healthy start.

The smoothie provides a healthy dose of vitamin C, folate, potassium, and fiber.

It’s also really delicious!

Give this recipe a try for breakfast or as an after-workout snack to help keep you feeling energized all day long.

Check out 15 Weight Loss Smoothie Recipes for a healthy breakfast.

 

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