Cranberry Oatmeal Muffins for a Healthy Breakfast

CRANBERRY OATMEAL MUFFIN

CRANBERRY OATMEAL MUFFINS

Needless to introduce oats, as to how healthy can it be for a breakfast ingredient.

Whether it’s an overnight oats recipe or a handful of delicious oatmeal muffins they all contribute to healthy breakfasts.

1 cup of cooked oats provides 16% of our daily fiber intake.

Cranberries provide a lot of medical values as improved heart health, preventing urinary tract infection, improving post-menopausal health.

For full cranberries benefits, it is always better to have cranberry juices or fresh cranberry smoothies with just 3 ingredients. 

Now, let us check the healthy cranberry oatmeal muffin.

CRANBERRY OATMEAL MUFFINS

INGREDIENTS

  • 1 cup steel-cut oats
  • 1 cup almond milk
  • 1 egg
  • Lemon juice and zest from 1/2 lemon
  • 1 cup almond flour
  • 2 tsp stevia
  • 1 cup fresh cranberries (can be frozen too)
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/4 cup vegetable oil

 

INSTRUCTIONS

  1. Steel-cut oats take time to absorb milk. So soak it for 3 hours prior to making it. You can also soak it overnight.
  2. Whisk together the egg, vanilla essence, stevia, and oil.
  3. Now add the dry ingredients one by one while you whisk it thoroughly.
  4. Add freshly cut cranberries and lemon juice and zest to it.
  5. Take a 12 cup muffin pan and spray it with oil.
  6. Bake it in convection mode for 20 minutes or test it with a toothpick to check when it is ready.

CRANBERRY OATMEAL MUFFINS

NUTRITION

CRANBERRY OATMEAL MUFFINs

 

 

 

 

 

 

 

 

The macros calculated from nutrition calculator.

I am pretty new to write recipes and instructions.

Your comments are most welcome. It will help me understand whether I need to give more detailed instructions or not.