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Published: Feb 14, 2020 · Modified: Jun 3, 2022 by Moumita

9 Best Keto Jalapeno Poppers Recipe: Crispy Appetizer

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KETO JALAPENO POPPERS RECIPE

Who doesn't love a good jalapeno popper?

These spicy, cheesy treats are the perfect appetizer or snack.

But if you're on the keto diet, traditional jalapeno poppers might be off-limits. Not to worry – we've got a keto-friendly version that's just as delicious!

The recipe for keto jalapeno poppers calls for low-carb ingredients like cream cheese and cheddar cheese, plus bacon and jalapenos for extra flavor.

So dig in and enjoy – your taste buds will thank you!

If you're following a keto diet, then jalapeno poppers are a savior for an appetizer. 

Jalapeño poppers can be made into an appetizer or even an entire meal by adding some vegetables like broccoli, cauliflower, carrots, or spinach as the filling.

They make great party food because they're easy to prepare ahead of time and can also be frozen before baking so that everything will stay fresh until it's ready to serve.

keto jalapeno

Jalapeno poppers are a fun keto appetizer.

Your kids gonna love it as well as your spouse.

Here are 12 Keto Kids Recipes that are colorful.

Whether a keto party or a keto breakfast on the go, you can always cherish a jalapeno popper.

The keto jalapeno poppers can also be made on an air-fryer.

If you are wondering how to make jalapeno poppers then check out the stuffed jalapeno poppers which are easy appetizer recipes.

Dips for keto jalapeno poppers:

  • The tangy keto tomato sauce
  • The creamy alfredo-sauce with 5-ingredients

 

 1. ROASTED JALAPENO POPPERS

ROASTED JALAPENO POPPERS

Image and recipe by offtheeatenpathblog

These roasted jalapeno poppers will not even leave any greasy drips.

You can wrap them in bacon if you wish.

Serve them with any dippings you like.

Low-carb, gluten-free, and paleo-friendly.

Net carbs: 0.6g, Fat: 3.8g, Protein: 2g (Per Jalapeno Poppers)

Check out the jalapeno appetizer recipe from offtheeatenpathblog.com

 

2. KETO BACON-WRAPPED JALAPENO POPPERS

BACON WRAPPED JALAPENO POPPERS

Image and recipe by mamabyfire.com

These Keto Bacon-Wrapped Jalapeno Poppers are a great way to add some variety to your low-carb diet!

It's super easy to make these bacon-wrapped jalapeno poppers with only 3 ingredients: jalapeno, cream cheese, and sliced bacon.

One thing that makes this dish so delicious is the crispy bacon wrapping around it.

Net carbs: 1.1g, Fat: 20.8g, Protein: 15.2g (Per Jalapeno Poppers)

Check out the recipe of bacon-wrapped jalapeno poppers from mamabyfire.com

 

3. CREAM CHEEZE JALAPENO POPPERS

CREAM CHEEZE JALAPENO POPPERS

Image and recipe by meganseelinger.com

A perfect appetizer that tastes delicious but is also easy to make.

You can make them ahead of time and just pop them in the oven when your guests arrive!

This is a cream cheese bacon jalapeno poppers recipe where the bacon is not wrapped but is stuffed.

Net carbs: 0.9g, Fat: 4.4g, Protein: 2.5g

Check out the delicious keto jalapeno poppers recipe from meganseelinger.com

  • Keto Pizza Vegan Crust Recipe.

 

4. KETO JALAPENO POPPERS IN AIR FRYER

KETO JALAPENO POPPERS IN AIR FRYER

Image and recipe from sweettmakesthree.com

This is one of the low-carb keto appetizers that you can quickly make in an air fryer.

The salty, crunchy, and spicy jalapeno poppers.

This will hardly take you 10 minutes to prepare the whole thing.

The only problem is that they will disappear faster than you can make them!

Net carbs: 1g, Fat: 4.1g, Protein: 3.7g

Check out the easy keto jalapeno popper recipe from sweettmakesthree.com

 

5. JALAPENO POPPER CHICKEN CASSEROLE

JALAPENO POPPER CHICKEN CASSEROLE

Image and recipe from babblingwithbrooke.com

It's perfect for dinner or as a side dish.

Cook the chicken before adding them to the keto casserole.

This casserole is also gluten-free so all your friends with dietary restrictions will be able to enjoy it too!

If you like it, then check out some more easy keto casserole recipes.

Net carbs: 9.5g, Fat: 72.6g, Protein: 59.9g

Check out the keto jalapeno popper recipe from babblingwithbrooke.com

 

6. KETO JALAPENO POPPER BITES

KETO JALAPENO POPPER BITES

Image and recipe by thismomsmenu.com

This keto recipe looks so lovely.

A perfect keto appetizer for any home party.

Net carbs: 3g, Fat: 19g, Protein: 9g

The keto jalapeno popper bites recipe from thismomsmenu.com

You can get more keto jalapeno recipes in keto cornbread recipes.

 

7. JALAPENO POPPER CHEESE BALL

JALAPENO POPPER CHEESE BALL

Image and recipe domesticsuperhero.com

This cheese ball recipe is just amazing.

For the chopped toasted nuts use almonds, peanuts, or walnuts which are keto-friendly.

For bread crumbs use almond bread.

Here go some more keto bread recipes that you can use.

Net carbs: 1.6g, Fat: 13.1g, Protein: 4.5g

The jalapeno popper recipe from domesticsuperhero.com

 

8. JALAPENO POPPER PINWHEELS

JALAPENO POPPER PINWHEELS

Image and recipe by motherthyme.com

If you think the best part of a party is the appetizers, then these pinwheels are sure to be a hit!

The recipe is simple with cream cheese, cheddar cheese, bacon bits, and jalapenos.

I could easily serve this recipe to 10 people as a keto appetizer.

Read the recipe notes before you proceed.

Net carbs: 6.1g, Fat: 20.1g, Protein: 7.1g

The keto jalapeno popper recipe from motherthyme.com

 

9. JALAPENO POPPER EGG CUPS

JALAPENO POPPER EGG CUPS

Image and recipe by lifemadeketo.com

Craving for something spicy?

Then these jalapeno egg cups are what you need.

In just 20 minutes you can prepare this healthy keto breakfast.

Make them in mini muffin tins so that every bite is gooey and cheesy with crisp bacon bits sprinkled on top. 

This is kid-friendly and a perfect keto on-the-go recipe.

You can check more keto on-the-go breakfasts here.

Net carbs: 1g, Fat: 7g, Protein 6g

Check out the delicious jalapeno popper recipe from lifemadeketo.com

 

My Take on Keto Jalapeno Poppers Recipe

Jalapeno poppers are the perfect keto snack. They’re easy to make, delicious, and healthy.

Plus, they’re great for a party or game day appetizer. You can customize them with your favorite toppings.

The keto jalapeno popper recipes are a great appetizer for any occasion.

Whether you are eating a keto jalapeno popper with a keto coffee or making it for a keto party.

Jalapeno poppers are always crispy and hot to serve anyone.

Low-carb, gluten-free, and dairy-free.

 

Related Keto Jalapeno Recipes Ideas:

  • 8 Keto Appetizer Recipes
  • 20 Low Carb Snacks for the Keto Diet
  • 17 Keto Thanksgiving Recipe Ideas 

Keto Jalapeno Poppers Recipes

« 7 Healthy Keto Meatball Recipes for a rich Dinner Side
9 Creamy Keto Lasagna Recipes for a Healthy Dinner »

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Hey there! I am Moumita

Moumita

Hey there! I am Moumita.
I always wanted to build this site where I can find all the keto and healthy recipes organized in a place and easy to find according to their categories.
Have a clean eating and a healthy life.

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