banana strawberry smoothie recipe

Delicious Banana Strawberry Smoothie Recipe

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BANANA STRAWBERRY SMOOTHIE

I love a good smoothie any day of the week. My favorite is a banana strawberry smoothie. It’s creamy and sweet with just enough fruit to make it taste like summer!

I don’t have time in the morning to put together breakfast, so this is my go-to on workdays when I need something quick.

This recipe only takes about five minutes to prepare, which makes it perfect for those mornings where you’re running out of time before your next meeting or presentation.

banana strawberry smoothie recipe

It’s a great way to start your day with an energizing drink that will get you up and going.

This banana strawberry smoothie recipe tastes so good, and it’s easy to make!

All you need are four ingredients – bananas, strawberries, milk, and yogurt.

If you’re looking for a healthy breakfast or snack idea then this is a perfect choice.

 

Health Benefits of Fresh Strawberries

When we think of strawberries, we often associate them with summer.

From their rich flavor to their amazing health benefits, these little guys pack a punch. 

  • Strawberries have many health benefits as they contain antioxidants and nutrients like vitamin C, potassium, and calcium.
  • Eating this delicious fruit can help promote weight loss and improve heart health.
  • The berries also provide dietary fiber which aids in digestion.

 

Health Benefits of a Banana

Why bananas?

  • Bananas are a great source of potassium, which is essential for maintaining muscle and nerve function. They’re also good sources of vitamin C, manganese, fiber, copper, and B vitamins.
  • They also contain lots of fiber which promotes healthy digestion.
  • Other benefits include improved gut bacteria and reduced constipation from eating bananas regularly.

So grab your banana and enjoy!

To know more about the health benefits of bananas, check on the 4-ingredients super banana smoothie recipe.

 

HEALTHY STRAWBERRY BANANA SMOOTHIE

A healthy, and delicious strawberry banana smoothie!

It’s so refreshing to drink a yummy smoothie after an intense workout!

The sweet taste of strawberries and the coolness from banana and ice cubes are perfect for replenishing your body with much-needed nutrients.

 

INGREDIENTS:

2 Cups of freshly cut strawberries
1 Medium Banana
1/2 Cup Milk
1/2 cup Yogurt

 

DIRECTIONS:

Blend it in a blender until smooth.

If you want to make a thick smoothie then use frozen banana and strawberries.

banana strawberry smoothie recipe

BANANA STRAWBERRY SMOOTHIE CALORIES

strawberry banana smoothie calories

The nutritional facts are calculated from verywellfit.com

 

 

STRAWBERRY BANANA SMOOTHIE WITHOUT MILK

How to make a strawberry banana smoothie recipe without milk:

  • 2 Cups of freshly cut strawberries
  • 1 Medium Banana
  • 1/4 Cup Water
  • 1/2 cup Yogurt
  • Optional: 1-2 of vanilla essence, a pinch of cardamom, or 1 tsp honey

 

STRAWBERRY BANANA SMOOTHIE WITHOUT YOGURT

How to make a banana strawberry smoothie without yogurt:

  • 2 Cups of freshly cut strawberries
  • 1 Medium Banana
  • 1 Cup Milk
  • 1-2 tsp honey
  • Optional: 1-2 of vanilla essence or a pinch of cardamom powder.

 

My Take on Banana Strawberry Smoothie

A great summer smoothie that tastes sweet and refreshing.

It’s also vegan-friendly if that’s what you prefer.

Simply mash the fruit together with your blender until it reaches desired consistency; then add other ingredients and blend again.

Serve immediately for best results!

banana strawberry smoothie recipe

Related Smoothie Recipes

 

Banana Strawberry Smoothie Recipes

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