Baked Cheese Cauliflower Casserole Recipe to make Tonight

BAKED CHEESE CAULIFLOWER CASSEROLE RECIPE

Hey friends!

This is my first recipe which I am publishing. So am excited as well as nervous.

I honestly want your reviews as it matters a lot for this post.

With your reviews, I should be able to understand if I am able to give the instructions well.

Okay, Let’s check.

BAKED CHEESE CAULIFLOWER CASSEROLE RECIPE

If you are looking for a vegetarian recipe which is simple and healthy then welcome to baked cheese cauliflower recipe.

This is a low carb recipe which you can make any time.

The baked cheese cauliflower casserole hardly takes you 20 minutes to prepare.

All is required is the bake time.

PREP TIME: 20 MINUTES | COOK TIME: 30 MINUTES

SERVES: 6

INGREDIENTS

  • 1 large cauliflower head
  • 2 tbsp butter
  • 1/2 cup heavy cream
  • 3 garlic cloves chopped finely
  • 1 cup Parmesan cheese grated
  • 2 cup Cheddar Cheese grated
  • 1 tbsp thyme leaves cut into small pieces
  • Coarsely ground black pepper and 1 tsp salt

DIRECTIONS

  1. Bring water in a large pot to boil.
  2. Take the cauliflower florets and chop in small pieces.
  3. Once the water is boiling, put 1/2 tsp salt and put the cauliflower florets into it.
  4. Cook it for 5 minutes.
  5. Take out the cauliflower and drain it properly. No water should be left in it.
  6. Coat the cauliflower florets with 2 tbsp butter in a baking dish.
  7. Mix the Parmesan and Cheddar cheese with 1/2 cup heavy cream and 1/2 tsp salt.
  8. Now mix all the ingredients in the baking dish.
  9. Cook it for 30 minutes till you can see the cheese broiling.
  10. Do not wait for it to turn golden brown as it may get burned at the bottom.

 

 

 

 

 

 

 

 

Nutrition calculated from recipe calculator.

BAKED CHEESE CAULIFLOWER CASSEROLE

After making the cheesy baked cauliflower recipe I found that it goes well for the keto diet too.

With Net carbs: 4.3g, Fat: 21.1g, Protein: 13g this could be a perfect keto comfort food.

If you are interested in more keto dinners then check out 9 keto crockpot recipes along with 9 quick keto dinner recipes.