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Fitness Bash

Hey there! I am Moumita.
I always wanted to build this site where I can find all the keto and healthy recipes organized in a place and easy to find according to their categories.
Have a clean eating and a healthy life.

Best Sugar-Free Keto Chocolate Pudding Recipe

KETO CHOCOLATE PUDDING RECIPE Craving something sweet but still want to stick to your keto diet? This recipe for keto chocolate pudding is perfect for those days! It’s easy to make and only contains a few simple ingredients.  I’ll admit it – I’m a sweets addict. I could easily eat dessert every day. But when …

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How to make a 2-ingredient Best Rosemary Tea Recipe

ROSEMARY TEA Looking for a new herbal tea to try? This Rosemary tea recipe is a delicious and healthy option that offers plenty of benefits. This flavorful tea can help improve digestion, boost cognitive function, and even promote hair growth. Plus, it’s super easy to make at home. Rosemary tea is also a great way …

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14 Striking Differences Between Keto and Paleo Diet

14 DIFFERENCES BETWEEN KETO AND PALEO DIET There are a lot of different diets out there these days. Two of the most popular ones are the keto and paleo diets. They have a lot of similarities, but there are some key differences as well. Here we will take a look at those differences to help …

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Best 3 Ingredient Keto Chocolate Mousse Recipe

3 INGREDIENT KETO CHOCOLATE MOUSSE RECIPE I am a huge fan of desserts, but I have found that keto desserts are my favorite. These recipes use ingredients from the ketogenic diet and they’re great for those on the go. Recipes for keto desserts are both easy to make and delicious! If you’re looking for a …

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5 Fantastic Super-Easy Orange Smoothie Recipes

ORANGE SMOOTHIES Start your day with this delicious and nutritious orange smoothie. Packed with vitamins and antioxidants, it’s the perfect way to energize your body and mind. With just a few simple ingredients, you can whip up this refreshing morning drink in no time. So ditch the coffee and start your day with an orange …

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10 High-Protein Low-Carb Foods that You’ll Love

HIGH PROTEIN LOW CARB FOODS If you’re looking to cut down on carbs and boost your protein intake, look no further than these high-protein low-carb foods. From delicious meats to healthy veggies, these picks will help you reach your fitness goals while satisfying your cravings. Start adding some of these healthy eats to your diet …

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10 Best Keto Meals to Lose Weight

KETO MEALS If you’re following a keto diet, you know that finding delicious and satisfying meals can be a challenge. But with a little creativity, it is possible to enjoy all your favorite foods while staying on track. Here we’ll share some of our favorite keto-friendly recipes for breakfast, lunch, and dinner. So whether you’re …

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Easy Creamy Strawberry Smoothie (Just 4 Ingredients)

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EASY STRAWBERRY SMOOTHIE RECIPES This strawberry smoothie is the perfect way to start your day! Packed with antioxidants and vitamins, this delicious drink will give you the energy you need to power through your morning. Plus, it’s so easy to make – all you need is a blender and a few simple ingredients. Give it …

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Ketosis: What You Need to know about Ketosis?

KETOSIS INS AND OUTS Ketosis is a natural process that occurs when your body doesn’t have enough glucose for energy. The body starts using stored fat and breaking it down into ketone bodies, which are then used as the main source of fuel instead of glucose.   WHAT IS KETOSIS Ketosis is a metabolic state …

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