• Ketogenic Diet

    Keto Salad Ideas: 13 Keto Salad Ideas for a Ketogenic Diet

    KETO SALAD IDEAS [wp_ad_camp_2]   Keto salads are something which you can have it with meals or take it as your lunch or dinner alternative.  A bowl of nutrients and healthy fats. Here are 13 keto salad recipes which I like. Some of them I just can’t stop myself to make them over and over again.    1. CUCUMBER FETA SALAD Image and recipe by momfoodie.com You can make this salad basically in no time. It is better to make this salad just before you want to consume, as if you leave the cucumbers too long refrigerated then it will soften. Check the recipe by momfoodie.com Main ingredients: Cucumber, feta cheese, plum…

  • Ketogenic Diet

    11 Easy Keto Recipes for Beginners

    EASY KETO RECIPES FOR BEGINNERS [wp_ad_camp_3] Keto recipes are extremely useful if you want to lose body weight or have a healthy lifestyle.  Simply start with curbing off sugar and carbs. You will feel more energetic than ever.  Understand what is ketogenic diet before you proceed for anything. Here go simple recipes for keto breakfasts, keto lunches, and dinners.   KETOGENIC DIET RECIPES FOR BREAKFAST    1. EGG SNICKERDOODLE CREPES Image and recipe by ibreatheimhungry.com Net carbs: 2g This will make fantastic looking crepes. This will even satisfy your sweet tooth. The recipe goes here. Main ingredients: Eggs, cream cheese, swerve, butter, cinnamon.    2. KETO BREAKFAST SANDWICH I just love…

  • Ketogenic Diet

    Easy Keto Fat Bombs: 12 No Bake Keto Fat Bombs to reach Ketosis

    EASY KETO FAT BOMBS RECIPES NO BAKE  [wp_ad_camp_2]   When I started with my ketogenic diet, I used to feel to deprived of the sweets and the healthy protein bars. Oh, are you thinking what about the protein bars? Actually, most of the store-bought protein bars are so high carb content that I had to omit it from my food list. With trial and error, I found this keto fat bombs to be extremely delicious and low carb. Here go my favorite keto bombs which are no bake, quick and easy.    1. STRAWBERRY CHEESECAKE KETO FAT BOMBS Image and recipe by ketodietapp.com This no-bake keto fat bomb which will look…