2 minute Keto Mug Cake in Chocolate



keto mug cake

A chocolate cake is something that all loves.

But what about in a keto diet?

Well with so many keto options and keto dessert ideas, why not make a keto mug cake too?

This is the fluffiest and spongy mug cake you are going to make.

This is simply so easy and quick.

Just prepare yourself a wonderful dessert delicacy in 2 minutes literally.

I did not use any almond or coconut flour here.

A flourless chocolate cake recipe.

Sounds weird? Well, let us check on then.

keto mug cake


Prep Time: 1 Minute, Cook Time: 1 Minute

Serves 1-2


  • 1 small egg
  • 1 tsp stevia
  • 1 tsp baking powder
  • 1 tbsp cocoa powder
  • 1 tbsp peanut butter
  • 1 tsp vanilla essence (optional). Though I like to use it to lessen the smell of the egg.



  1. Take the egg, baking powder, and cocoa powder in your microwaveable mug and blend it with a blender. Blending with a spoon will also do but then it needs to be blended more than 1 minute until it is smooth in texture.
  2. Add peanut butter and stevia and blend till smooth.
  3. Put your mug into the microwave for 1 minute.

A really spongy chocolate cake is ready.

keto mug cake



keto mug cake














Calculate from the recipe calculator.

This recipe contains 6 g of carbs which is a bit on the higher end for a keto diet.

But as I said earlier it is gonna be a spongy cake without any flour and you can easily make it in halves.

For 2 servings the carbs content will come down to 3g.


My Take on Keto Mug Cakes

Healthy instant and low carb mug cake recipes.

I make it so often and it takes just a minute to mix the chocolate powder and the other ingredients to make is delicious soft mug cake.


Related Keto Mug Cake Recipes:

Keto Mug Cake

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