The Best 2 min Keto Chocolate Mug Cake Recipe

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Sugar-free, healthy, and low-carb keto chocolate mug cake recipe.

keto chocolate cake


This keto mug chocolate cake is a great way to satisfy your sweet tooth, without going overboard.

It’s also super easy to make and you only need one coffee mug!

The best part about this recipe? You can top it with whatever you want. I like mine topped with sugar-free whipped cream, strawberries, and cocoa chips.

Be sure to try this delicious treat for yourself!


A chocolate cake is something that everyone loves.

But what about a keto diet?

Well with so many keto options and keto dessert ideas, why not make a keto mug cake too?

This is the fluffiest and spongy mug cake you are going to make.

This is simply so easy and quick.

Just prepare yourself a wonderful dessert delicacy in 2 minutes literally.

This is a keto mug cake recipe with no almond or coconut flour.

A flourless chocolate cake recipe.

Sounds weird? Well, let us check on them.


keto mug cake

Prep Time: 1 Minute, Cook Time: 1 Minute

Serves 1-2


  • 1 small egg
  • 1 tsp stevia
  • 1 tsp baking powder
  • 1 tbsp cocoa powder
  • 1 tbsp peanut butter
  • 1 tsp vanilla essence (optional). Though I like to use it to lessen the smell of the egg.



  1. Take the egg, baking powder, and cocoa powder in your microwaveable mug and blend it with a blender. Blending with a spoon will also do but then it needs to be blended for more than 1 minute until it is smooth in texture.
  2. Add peanut butter and stevia and blend till smooth.
  3. Put your mug into the microwave for 1 minute.

A really spongy chocolate cake is ready.

keto mug cake



keto mug cake














Calculate from the recipe calculator.

This recipe contains 6 g of carbs which is a bit on the higher end for a keto diet.

But as I said earlier it is gonna be a spongy cake without any flour and you can easily make it in halves.

For 2 servings the carbs content will come down to 3g.

Check out a cup of perfect hot chocolate.


My Take on Keto Mug Cakes

Healthy instant and low-carb mug cake recipes.

Did you know that keto mug cake is a delicious low-carb dessert?

This recipe has no flour or sugar, but it’s still moist and rich with flavor.

Made in only 2 minutes from ingredients usually found in the pantry, this keto diet-friendly treat will satisfy your sweet tooth without breaking any of your dietary restrictions.

You can enjoy a slice for breakfast as part of an intermittent fasting plan or have one at night to keep hunger away when following a high-fat, low carbohydrate lifestyle like Keto. 

I make it so often and it takes just a minute to mix the chocolate powder and the other ingredients to make it a delicious soft mug cake.

If you are wondering if baking cocoa is keto-friendly, then yes it is. As cocoa does not contain any sweeteners, thus making it keto bake friendly.

9 more keto desserts and 20 Cream-Cheese Fat bombs to check for.


Related Keto Mug Cake Recipes:

Keto Mug Cake

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